Shinrin-yoku Walk: Forest Bathing on Mount Royal

Recently, numerous studies have shown the real health benefits of spending time in nature. In Japan, forest bathing is a common practice. Discover Mount Royal differently during this shinrin-yoku walk and treat yourself to a moment of wellness through a sensory connection with nature.  Accompanied by a certified guide, this slow 2 km walk includes opportunities to connect with nature (sensory exploration, contemplation, relaxation, creativity) and to share experiences in small groups.

Starting and arrival point: Smith House, 1260 Remembrance Road
(Note: The Smith House washrooms are closed)

Rate: $25

Duration : 2 h 30

This activity is offered in French but questions in English are welcome.

To ensure the health and safety of all participants, we have adjusted our activities in light of the current public health recommendations. 

Cancellation or Refund
Please note that your registration is non-refundable and non-transferable to another date. Should Les amis de la montagne decide to cancel the activity due to weather conditions or a lack of participants, we will contact you by email one day in advance to let you know. You will then be refunded.